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- January 12th, 2006, 11:55 am
- Forum: Posts from old forum
- Topic: Training For Ergs Without Ergs
- Replies: 11
- Views: 6847
Training
Hi guys,<br />i am a boarderline lightweight rower, i have started rowing 4 months ago and am trying to improve my 2km erg time for school trials. My PB is 7:35.9<br />As you can see its nothing and i would really like to improve my erg. <br />I have seen many training plans but i do not own a c2 an...