Search found 3 matches

by [old] hermannjp
January 21st, 2006, 8:32 am
Forum: Posts from old forum
Topic: Other Types Of Workouts To Improve Erg Times
Replies: 18
Views: 13230

Training

<!--QuoteBegin-DIESEL+Jan 20 2006, 08:39 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(DIESEL @ Jan 20 2006, 08:39 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->200m weighted sled drags<br /><br /> sandbag clea...
by [old] hermannjp
January 1st, 2006, 9:16 pm
Forum: Posts from old forum
Topic: Run Or Row?
Replies: 7
Views: 3907

Training

Thanks a lot for the tip. That has come across my mind, however, I am the type of person who cannot feel satisfied if I didn't cover at least two miles a day. So my running is an essential part of my feeling for fitness and maintenance of my agility.<br /><br />That was the reason why I was looking ...
by [old] hermannjp
January 1st, 2006, 6:26 pm
Forum: Posts from old forum
Topic: Run Or Row?
Replies: 7
Views: 3907

Training

I am very pleased with the Concept2 Indoor rower as a runner turned indoor rower. I used to do tons of running, often resulting in sore feet and ankle injuries.<br />That was the time I had took a closer look at my technique of running and started to look for alternative exercises that will maintain...