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- December 11th, 2005, 1:36 pm
- Forum: Posts from old forum
- Topic: Rowing As A Complete Exercise
- Replies: 35
- Views: 18870
Training
Hello,<br /><br />I am an active soccer player (age 41) and I have just started rowing as a way to cross-train during the winter to get ready for the Spring season. I know next to nothing about rowing. <br /><br />My basic question is how complete is rowing as a full body workout? Are there major mu...