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- December 19th, 2005, 1:50 am
- Forum: Posts from old forum
- Topic: Training For Competitive Rowing
- Replies: 2
- Views: 2118
Training
Last year I started crew my Freshman year of highschool, and wasn't the greatest of rowers. This year, hoping to make varsity, I need to lose a fair amount of time of my 2K. What type of distances would be reccomended to maximize performance.<br />Thanks.