Concept2 Forum

Thanks to all,<br /><br />Your answers really help, after a couple of weeks I can work my entire workout in my heart rate range but it still more difficult than running, keep going on....<br /><br />

I need some advice.<br /><br />My insenty is as high as when I'm running but my heart rate does not go as high.<br /><br />Is rowwing like swimming, is there a special formula to calculate my target heart rate ?<br /><br />Thanks