Concept2 Forum

Thanks for the responses. Last night I rowed for 30 minutes, took a five minute break, and then rowed for another 30 minutes. This short break gave my legs time to get the blood circulating again without letting my heart rate drop too much. This resulted in the most pleasant workout I have had yet. ...

After rowing for about 30 minutes my legs fall asleep. I can push through this to row for an hour, but it is frustrating. By the time I reach an hour I can't stand up until I let the blood circulate back through for a few minutes. Does anyone else have this problem or a solution? I tried sitting on ...