Concept2 Forum

hey<br />im 17, 18 in a month, 6' 4", 175lbs, male.<br />i have been rowing since last spring season(2005) and during that season my fastest times were 7:08 2k and 1:36 500, didn't really try too many 500s that first season<br />for fall season (2005), i did my first 5k tests with my best time being...

<!--QuoteBegin-Xeno+Dec 9 2005, 01:04 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Dec 9 2005, 01:04 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Big Steve<br />How old are you?<br />In order to low...

Im a 6-3, 167lb male and im trying to go down to lightweight for spring season. Also i would like to bring down my 2k time, currently i pull a 6'58. I can pull a 500 at 1'28 so im wondering how to lower my 2k and lose weight for lightweight. Any and all sugestions are welcomed.<br /><br />Thanks

i have been rowing on my high school's rowing team for 2 seasons, spring 2005 and fall 006. I have two goals so far for the spring season: 1) i want a 2k time under 6:30 and 2) i want a 500 under 1:20. Currently, my times for the 2k and 500 are 6:58.5 and 1:29.8 respectively. However i am unsure on ...