Search found 8 matches
- October 21st, 2005, 1:16 pm
- Forum: Posts from old forum
- Topic: What Training Have You Done Today???
- Replies: 2256
- Views: 984154
Training
<!--QuoteBegin-PeterWilkinson+Oct 21 2005, 03:54 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PeterWilkinson @ Oct 21 2005, 03:54 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Today:<br /><br />2K Warmup @ 2:0...
- October 21st, 2005, 1:13 pm
- Forum: Posts from old forum
- Topic: Knee Pain
- Replies: 13
- Views: 6434
Training
<!--QuoteBegin-Rowrunner+Oct 20 2005, 10:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Rowrunner @ Oct 20 2005, 10:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I bought a Concept 2 in March and now it´s ...
- October 21st, 2005, 11:27 am
- Forum: Posts from old forum
- Topic: Stroke Rate Training
- Replies: 5
- Views: 3566
Training
<!--QuoteBegin-ancho+Oct 21 2005, 12:36 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Oct 21 2005, 12:36 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-razorfizh+Oct 20 2005, 05:45 PM--><t...
- October 21st, 2005, 5:47 am
- Forum: Posts from old forum
- Topic: Stroke Rate Training
- Replies: 5
- Views: 3566
Training
<!--QuoteBegin-razorfizh+Oct 20 2005, 06:45 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(razorfizh @ Oct 20 2005, 06:45 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->(another newbie question!) I've noticed tha...
- October 21st, 2005, 5:36 am
- Forum: Posts from old forum
- Topic: How Do You Train?
- Replies: 7
- Views: 4040
Training
<!--QuoteBegin-NightRower+Oct 17 2005, 04:41 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(NightRower @ Oct 17 2005, 04:41 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->A question for the forum.<br /><br />How ...
- October 21st, 2005, 5:15 am
- Forum: Posts from old forum
- Topic: Neck And Shoulder Stiffness
- Replies: 17
- Views: 9526
Training
<!--QuoteBegin-R S T+Oct 21 2005, 11:06 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(R S T @ Oct 21 2005, 11:06 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-AntarcticGirl+Oct 19 2005, 12:38 AM-...
- October 21st, 2005, 4:58 am
- Forum: Posts from old forum
- Topic: Neck And Shoulder Stiffness
- Replies: 17
- Views: 9526
Training
<!--QuoteBegin-AntarcticGirl+Oct 19 2005, 02:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(AntarcticGirl @ Oct 19 2005, 02:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi everyone, <br /><br />I am new t...
- October 17th, 2005, 3:26 pm
- Forum: Posts from old forum
- Topic: New Personal Best
- Replies: 1678
- Views: 793343
Training
Hi - I have begun ERging by first of August and I have improved some. I started out with a 500 m spilt time of 2:05:0 and now I pull a regular 500 m splittime of 1:47:0 in 5 K. <br /><br />All I do is to change the exersize. Some days I do interval training, some days I do longdistance training ( 39...