Search found 6 matches

by [old] Montclair Vagabond
October 18th, 2005, 9:26 pm
Forum: Posts from old forum
Topic: Ankle Flexibility Imbalance
Replies: 5
Views: 3647

Training

Alissa, that seems like excellent analysis of the ramifications of not keeping an equal bend on both sides. While I don't have access to pilates machines, I am going to refocus on stretching my ankle and calf (and hamstrings), and use less compression for the time being in my rowing. Thank you very ...
by [old] Montclair Vagabond
October 18th, 2005, 7:45 am
Forum: Posts from old forum
Topic: Ankle Flexibility Imbalance
Replies: 5
Views: 3647

Training

Thanks for the response! While my left ankle has undoubtedly suffered some permanent effects from being born with club foot, I'm sure that stretching could help, at least a little. I've tried it in the past, doing calf stretches, but always gave up too soon, feeling that I didn't know what I was doi...
by [old] Montclair Vagabond
October 16th, 2005, 8:58 am
Forum: Posts from old forum
Topic: Ankle Flexibility Imbalance
Replies: 5
Views: 3647

Training

I was born with club foot on my left side, which I believe explains a noticeable difference in ankle flexibility between the right and left. Basically I can get much more of an acute angle between shin and top of foot on my right side than my left. I started rowing a couple weeks ago and have notice...
by [old] Montclair Vagabond
October 2nd, 2005, 9:28 pm
Forum: Posts from old forum
Topic: Just Started Rowing Yesterday!
Replies: 7
Views: 3673

Training

I'm quickly discovering that there's a lot more to this exercise than I initially thought, but suspect that after a week or so of consistent use I'll have a much better feel for stroke power. Thanks for all the replies.
by [old] Montclair Vagabond
October 2nd, 2005, 5:21 pm
Forum: Posts from old forum
Topic: Just Started Rowing Yesterday!
Replies: 7
Views: 3673

Training

Thank you very much. Those links are very informative and have given me a lot to digest. Plus I didn't realize there was a completely separate UK forum! I could probably spend weeks on these two boards alone, but can anyone tell me if there are any other significant indoor rowing forums out there?
by [old] Montclair Vagabond
October 2nd, 2005, 3:29 pm
Forum: Posts from old forum
Topic: Just Started Rowing Yesterday!
Replies: 7
Views: 3673

Training

Hello everyone, I just bought a model d on a semi-impulse (3 days of perusing these forums helped me pull the trigger) and received it yesterday. I have no prior rowing experience and have a few questions. <br /><br />Quick background: 30 yr old male, 185lb, 5'11", long arm span (monkey arms), in av...