Concept2 Forum

Awesome weight loss! The simplest thing for me is to only have fairly boring food in the house. I can eat an unbelieveable amount of cheese or crisps when I want to, but I always say to myself that if I can't handle eating a full meal then there's no point eating crisps or finger food. It's always t...

Right i've seen a lot of different opinions of how to gear blades, most say to just gear them how you like and then change them and see if they're any better, but none of the sites i have looked at gave me a starting point. My club uses 'big blades' and I row a double normally, occasionally in a sin...