Concept2 Forum

First 6k today so I guess you could say its a PR. 23:12.6... I've been rowing for about 4 weeks on my college's novice team. Also, 2 weeks ago I rowed a PR of 1:35.4 in the 500 after a 1:38.7 in the first week on the team. I can't wait to see where these times go after I get in some solid training o...

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My team had us do 500m all out today. I probably pulled too hard for the first 30 seconds and suffered for it, but at about 1:00 my lower back really started to hurt. Also, after I got off the machine, both my calves and the bottom of my feet were absolutely aching. What is the cause and prevention ...

I just ambled into my college rowing meeting the other day because it seemed interesting. I'm 5'9 or 10, not quite sure, 145 lbs, and I'm 19 years old. I saw that a lot of people on here did 500m trials and I figured that since I've only been rowing for 5 days, all done on a concept II in my dorm, t...