Search found 10 matches

by [old] AtlCyclist
October 28th, 2005, 11:12 am
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

Since we've drifted off-topic, I'll put in my two cents regarding the very controversial subject of tire pressure. <br /><br />First, you cannot make blanket statements about what pressure to run. It depends on the the tire make and type, rider weight, road conditions and ride objective. A time tria...
by [old] AtlCyclist
October 25th, 2005, 7:34 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

<!--QuoteBegin-PaulS+Oct 25 2005, 06:38 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Oct 25 2005, 06:38 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Byron Drachman+Oct 25 2005, 02:59 PM...
by [old] AtlCyclist
October 25th, 2005, 4:06 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

<!--QuoteBegin-Carl Henrik+Oct 25 2005, 03:57 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Carl Henrik @ Oct 25 2005, 03:57 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Talking about weight impact on cycling....
by [old] AtlCyclist
October 25th, 2005, 3:49 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

<!--QuoteBegin-Carl Henrik+Oct 25 2005, 03:46 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Carl Henrik @ Oct 25 2005, 03:46 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I only know of Dan some that I've read ...
by [old] AtlCyclist
October 25th, 2005, 3:46 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

<!--QuoteBegin-Krysta Coleman+Oct 25 2005, 03:11 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Krysta Coleman @ Oct 25 2005, 03:11 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Jim Barry+Oct 25 2...
by [old] AtlCyclist
October 25th, 2005, 3:40 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

<!--QuoteBegin-Jim Barry+Oct 25 2005, 03:33 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Jim Barry @ Oct 25 2005, 03:33 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Krysta, <br /><br />What I observe is that ...
by [old] AtlCyclist
October 25th, 2005, 2:30 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

<!--QuoteBegin-PaulS+Oct 25 2005, 01:51 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Oct 25 2005, 01:51 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->[It's pretty tough to compare cycling to Rowing due...
by [old] AtlCyclist
October 25th, 2005, 1:29 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 43
Views: 24922

Training

I come from a cycling background where the gold standard for fitness is the amount of watts produced per kilogram of body weight. For example, Lance produces nearly 7 watts per kg at his anaerobic threshold in the Tour. An exercise physiologist quoted in the NY Times said there are only about 20 peo...
by [old] AtlCyclist
September 9th, 2005, 2:33 pm
Forum: Posts from old forum
Topic: Cyclist / Cross-training
Replies: 25
Views: 12050

Training

Thanks for all the insightful replies. I'm motivated to row this fall and winter, especially as I'm finishing my 15th season of cycling. I had a poor year on the bike and the erg will provide something new and fresh for me to concentrate on.<br /><br />Both cycling and rowing are sports that require...
by [old] AtlCyclist
September 2nd, 2005, 1:35 pm
Forum: Posts from old forum
Topic: Cyclist / Cross-training
Replies: 25
Views: 12050

Training

Greetings,<br /><br />I'm a master's age competitive cyclist and I'm looking for training advice from other cyclists. I've got an old but serviceable Model B in my garage and recent time constraints mean I'll need to do more rowing than riding. Any insights into appropriate cross training for a cycl...