Concept2 Forum

<!--QuoteBegin-gorow9+Jul 28 2005, 04:18 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gorow9 @ Jul 28 2005, 04:18 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Dang... I row and don't have a 2k much lower than...

She said she was feeling pretty sick before we did it, but she managed a 7:56. Not bad considering she's erged like 5 or 6 times in her life. She's starting rowing now, who knows how good she can get by the time she heads off to college.

OK, so the varsity rowing program at our school was disbanded and turned into a club program this past year because of Title IX and our enormous football budget (for a sucky team), and I've been thinking about transferring after this full upcoming season (the academic thing isn't going too well eith...

<!--QuoteBegin-gorow9+Jul 26 2005, 02:52 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gorow9 @ Jul 26 2005, 02:52 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->That doesn't seem right to do 3 2k's at full prea...

[quote=bmoore,Jul 26 2005, 11:47 AM]<br />I checked up the ''yale crew lightweights'' and ''harvard crew lightweights'' on google and found the university websites but there wasn't much information on lwt scholarships or grants. Would it be better to contact the coaches as soon as possible asking fo...

[quote=samdkrc,Jul 26 2005, 11:32 AM]<br />[quote=Neb154,Jul 26 2005, 03:47 PM]<br />I am too interested, though my 2k time needs alot of work as it is right now. I've been looking at past crash-b results to get an idea of what most top college lightweights pull, or at least the ones that go. Harvar...

So towards the end of the year of school, our coach punished the team because somebody prank called both him and the assistant coach. He made us do 3x2k at 100% pressure, and expected times at or near personal bests. We only had 4 working ergs at the time (4 had gone down in the previous two weeks),...

<!--QuoteBegin-chickenlegs+Jul 22 2005, 09:26 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(chickenlegs @ Jul 22 2005, 09:26 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-JimR+Jul 22 2005, 11:30 ...

<!--QuoteBegin-Pete Marston+Jul 25 2005, 02:36 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Pete Marston @ Jul 25 2005, 02:36 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->For me, to know I'm in 6:20 shape I'd...

OK, that sounds about right. My PB right now is a 6:21, but then again, I haven't erged done any cardio seriously for about a month and a half. In a few more weeks, I'm sure I should be able to get my time down to about my PB, or perhaps lower. We shall see.

So I did an 8x500 workout with about 3 minutes of rest in between the 500s (I needed a bathroom break after one of them, so my rest time increased there...), the second serious erg workout I've attempted since starting to transition from purely strength training over the past two months or so, and w...