Concept2 Forum

I think I'll rest it for a while. Do some biking and running instead. I'll try rowing lightly every other day to see how it feels, but nothing remotely hard.<br /><br />Thanks for the help!

I got a really bad pain in my right ring finger from erging. I'm not sure what it is, but it hurts like crazy. Feels like tendinitis or a stress fracture - it's right between the 2nd and 3rd knuckle (if you're counting from the tip of the finger).<br /><br />Has anyone else had this? Know how to cur...

<!--QuoteBegin-Jim Barry+Jul 6 2005, 08:57 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Jim Barry @ Jul 6 2005, 08:57 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin--><table border='0' align='cen...

<!--QuoteBegin-neilb+Jul 4 2005, 04:01 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(neilb @ Jul 4 2005, 04:01 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-reynolds352+Jul 4 2005, 10:17 AM--><ta...

<!--QuoteBegin-Jim Barry+Jul 5 2005, 10:46 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Jim Barry @ Jul 5 2005, 10:46 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Mel, you remember correctly (If I remember). ...

<!--QuoteBegin-neilb+Jul 4 2005, 09:19 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(neilb @ Jul 4 2005, 09:19 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-reynolds352+Jul 3 2005, 12:13 PM--><ta...

All right. I keep seeing pictures of members' profiles where they end the drive with the handle in their navel. It was my impression from my coaches that proper technique on the erg is to pull the handle to the sternum. This makes sense - in a boat, it keeps the blade in the water and in addition, o...

<!--QuoteBegin-PeterWilkinson+Jun 30 2005, 04:42 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PeterWilkinson @ Jun 30 2005, 04:42 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->MichaelB,<br /><br />OK, I get it...

<br /><br /> I am also curious - I have seen so many different techniques produce such great results for a 2K race. I've seen guys like Pavel Shermei (sp?) who pound it in the first 500m, hold steady for 1000m, and fall off for the last 500m. I've seen guys who take every single stroke at the same s...

<!--QuoteBegin-sinai16+Jun 26 2005, 07:35 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(sinai16 @ Jun 26 2005, 07:35 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Whether or not muscle mass is lost with enduran...

<!--QuoteBegin-ehagberg+Jun 22 2005, 08:43 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ehagberg @ Jun 22 2005, 08:43 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-reynolds352+Jun 22 2005, 07:11...

<!--QuoteBegin-ehagberg+Jun 22 2005, 04:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ehagberg @ Jun 22 2005, 04:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->It looks like I was trying to put too much ac...

I agree. Some advice I've heard is to do 10000 meters often. I did two 10Ks and interval work between Saturday and today (Tuesday) and dropped my half marathon time by ... 91:10.1 - 89:28.0 = 1:42.1<br /><br />And all I had to eat today were two junior cheeseburgers from Wendy's and a half gallon of...

My workout for today:<br /><br />21,097m<br />89:28.0<br />2:07.2 split<br /><br />And some sore muscles...

<!--QuoteBegin-JimR+Jun 21 2005, 05:11 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(JimR @ Jun 21 2005, 05:11 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I took a quick peek ... the page itself looks very ni...