Concept2 Forum

Good for you for helping someone out! As far as training goes, one healthy kidney can easily do the work of two. I'm hoping that your back and core return to optimal condition. You might want to ask your surgeon about that.

I'm a physical therapist professionally and I'd be very reluctant to make a claim without evaluating you thoroughly so I have a few questions. Is the pain/numbness constant, intermittent, provoked by certain positions? Is it worse in the morning or evening? What's your posture like and do you do str...

Thanks for the assist.

So some more information is required. I'm male, 63 years old, 5'7" (1.7 m.), 154 lbs. (70 kg.). I've been doing this for a little over a month. I've done 5,000 meters in 21:25 and finished 6940 m. in 30 minutes. My best 2,000 m. 8:01, so I'm not particularly fast but I can maintain a good effort ove...

I just started indoor rowing about five weeks ago as a way to maintain optimal cardiovascular condition, and now I'm finding myself getting drawn into the more competitive side of it. I'm finding that I can maintain a consistent rate of about 33 strokes per minute over 30 minutes and can row about 7...