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by tirolgirl
January 10th, 2015, 6:28 pm
Forum: Training
Topic: Novice 5k
Replies: 3
Views: 5683

Novice 5k

Hi everyone, I've only been rowing for a few weeks and have a 5k erg test coming up in a couple of weeks. I've been on the erg a couple of times and I seem to do OK with the stamina side of things but I can't get my split lower than 2:25 no matter how hard I seem to try. I'm female and have worked o...