Concept2 Forum

Thanks canoeist.<br /><br />That's helpful.<br /><br />I'll certainly concentrate on the longer distances and also working on my efficiency - that makes good sense to me.

Hi <br /><br />Dan here from Bristol.<br /><br />I've literally just started rowing on the C2 machines.<br /><br />I've been doing weights, running, cycling etc... on and off for a good few years now. I'm 28, 6'2 and 16st.<br /><br />I would describe myself as fairly fit (have ran 5 half marathons i...