Concept2 Forum

Okay. I am 59 and a reasonably regular erg rower. My best 2,000 M time is 7:33. No greatness there but certainly respectable enough. I am posting in the hope that any/all of you can give me some tips on improving my 100M time. I am seeing verified times in the rankings for my age bracket clear down ...

Ha--perfect!-- see you next year I hope.

Mark

Going to Atlanta this weekend for my first race. I am at 7:45 pb and cannot believe some of the times in my age bracket from last year. 6:31...are you kidding me? I will be there and in your bracket! It will be my first race too. I have gone to the ATL Erg Sprints three times. It is a pretty well r...

I just rowed my first competition yesterday in Atlanta. The air did make my throat raspy, so whoever posted that observation is spot on--and I drank a bunch of water ahead of time, my throat was still really dry during the event. Weird. Another observation from my perspective-I was surprised that th...

Going to Atlanta this weekend for my first race. I am 57, 5:11 and 180lbs, and have been rowing a bunch but not paying much attention to the how long, thresholds, pyramids, etc etc and on and on and on. What started out as a way to stay somewhat active after a hip replacement(since I really cannot r...

I am reading these posts and wish everyone the best. I am 57 years young, 5'11" and I typically fluctuate from 185 to 190 pounds. My goal is to fluctuate from 170 to 175. I just did the holiday challenge, (200,500 meters) and for me, I find that the challenges that concept 2 puts up are good motivat...