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- December 23rd, 2004, 11:41 pm
- Forum: Posts from old forum
- Topic: 2km Ergo Training
- Replies: 4
- Views: 4030
Training
hey snowy17<br><br>your 10 secs in four weeks dilemna interested me greatly because found myself in very simliar situation. i now have a 2km time of 6.50 which only 5 weeks ago (extra week...) was 7.08. I seriously think it is possible to knock off huge slabs from ur time but u need sum serious comm...