Concept2 Forum

Thank you Pam.<br><br>Much appreciated.<br><br>Regards<br>Ross

I would like to know if any one has any info on training programs and ideas on training on the C2 to complement surf ski paddling.<br><br>Thank you<br>Ross

Hank I am also using this program, I suggest you try these pieces using your heartrate rather than the actual split. <br><br>If TR is in the region of 80-90% then start a piece and get into this range and then compare to what your actual splits are at the end of the session.<br>You should see an imp...

Well i've started using it so will see what the next couple o months bring.<br><br>I have the option of both the Power breathe and Power Lung, as they are both sold by the company that I work for. So it was a case of taking the plunge and try one out.<br><br>Use of these products seems limited here ...

I take it then the power lung is in need of more testing to show consistent results?<br><br>

I would like to find out if anyone has used the Power Lung as part of their training, and if so what benefits they have experienced from the use of it?<br><br>I am asking as I am contemplating using the power lung and would like some feed back on the unit.<br><br>thank you<br>Ross