Search found 3 matches
- November 26th, 2004, 10:35 pm
- Forum: Posts from old forum
- Topic: Time Course Of Training Adaptations
- Replies: 11
- Views: 5064
Training
~~I train at 6am and 7pm, it has no wiggle room~~<br><br>Your 6am is probably my 9am, so it may be doable.<br><br>~~with all the others nutso's~~<br><br>Good one.
- November 25th, 2004, 8:29 pm
- Forum: Posts from old forum
- Topic: Time Course Of Training Adaptations
- Replies: 11
- Views: 5064
Training
Thanks everyone for the kick in the rear. I counted 2 Joe, right where they should be.<br><br>Regards,<br>Neal Williams
- November 22nd, 2004, 2:28 am
- Forum: Posts from old forum
- Topic: Time Course Of Training Adaptations
- Replies: 11
- Views: 5064
Training
I'm looking for more specific examples in LT training ala Dr. Seiler's MAAP article on "<a href='http://home.hia.no/~stephens/timecors.htm' target='_blank'>The Time Course of Training Adaptions.</a>".<br><br> Specifically, I'm 24, 6'3" and 220lb and have the <i>hopefully not unrealistic</i> goal of ...