Search found 1 match
- December 24th, 2014, 12:44 am
- Forum: Competition
- Topic: Training for the 500 or 1000 m event
- Replies: 5
- Views: 5633
Training for the 500 or 1000 m event
I have competed many times in the 2000 and have placed highly. My question as we all know the various training modes for that distance. Are there any special workouts besides 100 -125, etc flys to prep you for this event ? Thanks and Happy Holidays from Atlanta, Ga !