Search found 2 matches
- November 6th, 2004, 11:55 am
- Forum: Posts from old forum
- Topic: Favorite Training Piece
- Replies: 7
- Views: 3381
Training
wihtout a doubt .....<br><br>3x 3000m at 20, 22, 24 each 1000 metres pulling about 1 53<br>i love it
- November 6th, 2004, 11:53 am
- Forum: Posts from old forum
- Topic: What Is A Good Substitute
- Replies: 0
- Views: 1002
Training
Hi i find power pyramids extremely tough to bear in my mind, i was wunderign if there was something to substitute for my power pyramids ( 10 on 10 off 20 on 20 off......50 on 50 off and back down X 3) any one have any ideas or am i oging to have to tough it out haha?