Concept2 Forum

After stopped rowing in early 2006 after a poor BIRC in 2005 and a persistent muscle problem in lower back. I have decided now to sart again taking it steady and building a strong base again. (My main training before was based around 60 min steady rows). Got on the erg yesterday, set 15k and set off...

Canspeed, I stopped rowing (indoor and outdoor) about three years ago but am looking at possibly getting back on/in. My 2k best was 6:48 which was not that good but 5k was 17:31 (1:45 pace), 10k 35:51 (1:47.5 pace) and 60 min was 1:49.3. My 500m was really bad. This was at age 47 and hw. I had good ...

Only personal experience but older, well used, ergers are definitely much slower (not sure it is due to rust but lost/worn teeth sounds possible

Neil B.

George,

You ain't alone in this Big Fella.

Neil B.