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- September 17th, 2004, 5:34 am
- Forum: Posts from old forum
- Topic: How Many Hours Of Exercise A Week Do You Do?
- Replies: 31
- Views: 14581
Training
this summer ill do about 10 hours a week during term time (school ) but that doesnt include sport at school or sailing.<br><br>just did my first erg today, getting back into it after winter. 4.22 for 1K and i died... i am 14 & only 5 2 but i've still got a long way to go until regattas in november.....