Search found 5 matches

by [old] Big Dave
July 21st, 2004, 4:12 pm
Forum: Posts from old forum
Topic: Help On 1000m Please
Replies: 42
Views: 22295

Training

<!--QuoteBegin-Sir Pirate+Jul 21 2004, 02:43 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Sir Pirate @ Jul 21 2004, 02:43 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> <!--QuoteBegin-B...
by [old] Big Dave
July 21st, 2004, 4:07 pm
Forum: Posts from old forum
Topic: Help On 1000m Please
Replies: 42
Views: 22295

Training

<!--QuoteBegin-dadams+Jul 21 2004, 02:54 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (dadams @ Jul 21 2004, 02:54 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> <!--QuoteBegin-Big Dave+...
by [old] Big Dave
July 21st, 2004, 3:25 pm
Forum: Posts from old forum
Topic: Help On 1000m Please
Replies: 42
Views: 22295

Training

<!--QuoteBegin-dadams+Jul 21 2004, 08:35 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (dadams @ Jul 21 2004, 08:35 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> The first thing I would ...
by [old] Big Dave
July 21st, 2004, 3:20 pm
Forum: Posts from old forum
Topic: Help On 1000m Please
Replies: 42
Views: 22295

Training

<!--QuoteBegin-Sir Pirate+Jul 21 2004, 05:09 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Sir Pirate @ Jul 21 2004, 05:09 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Dave. In my view...
by [old] Big Dave
July 20th, 2004, 12:00 pm
Forum: Posts from old forum
Topic: Help On 1000m Please
Replies: 42
Views: 22295

Training

I'm relatively new to rowing (just started this year). My aim for a couple of months has been to get below 3mins 30sec for the 1000m. I can regularly do 3mins 34sec, but can't seem to get below that. Any hints for me, either around diet, or exercise?<br><br>I'm 75 inches tall and my weight is 190lbs...