Search found 3 matches
- April 26th, 2005, 9:57 pm
- Forum: Posts from old forum
- Topic: An Unexpected Result
- Replies: 14
- Views: 6092
Training
<!--QuoteBegin-PaulS+Apr 23 2005, 08:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Apr 23 2005, 08:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->ergeek,<br /><br />Whatsup? haven't seen you round...
- April 23rd, 2005, 9:09 pm
- Forum: Posts from old forum
- Topic: An Unexpected Result
- Replies: 14
- Views: 6092
Training
I have had the exact same experience and I have concluded that the reason my HR is lower for the same work at lower stroke rate is that my body just works more efficiently at this loading. I mean, take it to the extreme, and imagine trying to do all the work of a 10 minute piece during one stroke (u...
- May 27th, 2004, 8:12 pm
- Forum: Posts from old forum
- Topic: Heart Rate Monitors
- Replies: 40
- Views: 16150
Training
Hi John,<br><br>Like you, I train with a monitor, but I have changed how I use it. At first, I trained in heart rate "bands" pretty rigidly, and would adjust pace to keep my heart rate within the desired band. I have changed that and now train for pace. In any case, I think the only really proper wa...