Concept2 Forum

I've been rowing for about 2 weeks now... never had any kind of formal training, but just experimenting on my own. I think I have a semi decent technique and figured for my first goal will be doing a 1k competition. I just started doing the pete plan on Monday and am finishing off my first week toda...

since its my first attempt... its my pb! haha

2k pb 7:26.03

2 x 2k ~7 minutes rest in between 1st 7:26.3 2nd 7:40.2 Dont know if thats good or even accurate. The rowers at my gym are not well maintained and even vary from rower to rower. I am a newbie though and just started rowing two weeks ago. I think if I really tried I can hit the low 7's Dont know what...