Concept2 Forum

Hi, I just joined a new team after being inactive for a couple of years. I would like to reset my password and change my team. I seem to have 2 accounts in the drop down, Donna Wilson FM and Donna Wilson, I would like to delete the Donna Wilson FM and just have the Donna Wilson account that I can up...

GARAGEATHLETE membership gives you access to weekly programming for the BikeErg as well as the rower and SkiErg. I use the program for rowing and it has been really good and allows me to do other training (CrossFit/lifting). You can see a 5 day example at the site and you can get a reduced price 1st...

Rower has been sold thank you

Grey model D with PM3 monitor for sale $600 (PayPal or cash) Western MA (near Northampton), pick up or I can deliver within reasonable distance, sorry I won't ship Well maintained, kept indoors, no issues I'm just getting a new machine w/ PM5 message me if interested https://2.bp.blogspot.com/-WtNuu...

This same thing used to happen to me too, 2 things worked: 1. You can tape the area that chafes, I have used both duct tape and white medical tape successfully 2. I now use rowing shorts from Boathouse that have NO SEAMS in the back, they are called Women's Solid Trou 2 (men's version is Accel 2 I t...

I used to get these sores every time I rowed over 2k or so, I got a pair of Boathouse solid trou II and problem was solved. These shorts have no seams in the back and a nice material against your skin, they are amazing. These are the women's shorts I'm guessing they have an equivalent for you guys. ...

Renegade Rowing might be worth a look, they program rowing, crossfit and strength work weekly and might give you some training ideas. The weekly plan is usually posted on Sunday night or Monday morning (the RRTP link in the Sun or Mon blog post). Strength work focuses on the basics: squat, deadlift,...