Concept2 Forum

In my post above I stated that I had lost 25 lbs. I have kept on the same regime even though my traveling for business has increased somewhat. I came back this weekend from a 9 day trip to London and got on the scale........193lbs.......a 40 lb. weight loss since March. I am still on my Concept 2 5x...

I am 58 years old and an ex-runner with arthritic knees. I went to my physician this past March for an exam and he told me that my total cholesterol was 240 and suggested statin drugs to lower the TCL to an acceptable level. After two days I stopped taking the drugs and changed my diet and exercise....