Concept2 Forum

a mere 3000 for me today - glad to even fit that much in!<br /><br />Jill

6,000 for me today. <br />Cheers -- Jill

Welcome back Francois -- and i will echo others. Just be careful with that back. For me, watching my posture when rowing and then getting a really good stretch by hanging backwards on a large exercise ball really helps my situation.<br /><br />Add 8k for me today.<br /><br />Jill

5,510 for me today. <br /><br />Jill

Good morning - 5,000 for me.<br /><br />Jill

3,000 for me today.<br /><br />Jill

Yes, congrats, Brian - you are amazing and very disciplined.<br /><br />Add 10,008 for me today - Jan 8th, Yes, that's with an 8k on the end there....i was doing another timed part rather than distance.<br /><br />Cheers - Jill

January 6h -- 7,500 for me today. <br /><br />Cheers -- Jill

Jan 4th - add 5 k for me today. In Ottawa again at the cranky, old machine. (Hi again, Francois).<br /><br />Do you still need us to let you know via this forum what K's we have done, Jim?<br /><br />Jill

Jan 3rd -- add 5k for me!<br /><br />Jill

Happy New Year all -- 8k for me today. <br /><br />Jill

6k for me today. Happy New Year to everyone!<br /><br />Jill

8,861 for me today -- a combination of pre-set distances and time, hence the odd number! Just to to keep you on your toes...<br /><br />Rowgirl

Good morning - Add 8k for me today -- at a facility closer to home than my health club, called Variety Village. It serves special needs adults and children with physical challenges as well as the broader community. Keeps it all in perspective. So, add Variety Village with a C2 C (needing some oil!) ...

Merry Christmas to everyone -- and here's to healthy backs!<br />Jill