Concept2 Forum

7 km for me.<br /><br />Linda

5 km for me today.<br />I tried ito make homemade beer many years ago (starving student days) by putting a large bag in a garbage tin, throwing in the ingredients and letting it sit for a while. The only mishap was a large river flowing across the *** DELETE - SPAM *** floor and we patched up the ba...

Merry Christmas everyone,<br /><br />I seem to have taken quite a break from the rowing, you know, looking after Jim and getting him back on his feet! Well, that's my story and I'm sticking to it. Anyway, I finally have some time to help pull you guys (and girls, of course) across the pond. I did 7....

Hi Everyone,<br /><br />10 km for me last night (Nov.9) on the Wolverine Level 2: warm up 500 m, 3.5 k at 2:33, r750, 2.5 k at 2:33, r 750, 2K at 2:33, cool down 500 m. Even afer only a few days of rowing, I can definately feel an improvement in overall strength. I hope all you guys (it is only the ...

Hi Jill, it's nice to have another female on the team. <br />7.5 k for me tonight on Wolverine Level 4. Jim's back is still keeping him out of commission. He mentioned that he might get on the erg, but I think it was just the drugs talking <br /><br />Linda

Just finished 11 km. Thought I'd better pull a little extra for Jim since he's had to "back" off on the erg (sorry, groan). <br /><br />Linda

Hi Everyone, <br /><br />As Jim already mentioned, I did 7 km today on the Wolverine plan, a Level 4 low stroke rate session. I am still getting the hang of this, and was pretty frustrated the first time I tried it. I kind of just like to go and grind. I wasn't into remembering how many sets I had d...

10 k for me yesterday. Wolverine Level 1 8X500 meters at 2:22 r750. (Jim was standing behind me with a whip ) But I really enjoyed the workout!<br /><br />Linda

<!--QuoteBegin-ulu+Oct 30 2005, 08:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ulu @ Oct 30 2005, 08:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->7.5k for Little Linda <br />Wolv Level 4 4x10<br /><br ...

Hi Everyone, Jim has finally managed to recruit his wife! I figured that by joining the Eh!Team, my rowing would emerg from the realm of best intentions. I have been following your progress and enjoying your posts, and I will endeavour to do my best in our journey together. So, in the words of Bob a...