Concept2 Forum

thanks for the book recommendation - I will get a copy <br />

Could some one suggest to me a good book or books on rowing with emphasis on erg training and sports physiology?

Byron - that is cool that you have a Catrike. They are great. Actually, it sounds like you have a gaggle of toys that you can choose from.<br />I will check out the other websites that you and Xeno refer to.

I live in Reno, NV and the nearest rowing clubs are probably on the other side of the Sierras in Sacramento. <br /> I have taken my sea kayak to lake Tahoe for a good upper body workout ( I know it is not exactly rowing).<br /> The water at Lake Tahoe is so often choppy, I wonder if a rowing skiff w...

Thanks for the prompt responses Xeno and Anomad.<br />Xeno - for the first year after the injury , I did not have enough adduction power in the injured leg and my knee would flop to the outside at the catch. So I initially took a fastex strap around both knees and the good leg kept the bad one from ...

Hi - this is my first post here. I am looking for some way to assess my rowing. <br /> I am 49 y/o ex- skier, rock climber, mountaineer who had a ski accident 3 years ago and broke my back (T12) , injured my spinal cord, and have a paralyzed left leg and a spine fusion from L4 to T11. <br /> I am gr...