Concept2 Forum

7000Meters for me today.......

10000 meters for me on 11/30/05. For some reason I could not access the forum that night!! Let me know when we are above Northern NY!!<br /><br />Bill

10K for me today. 1000m warm up, 9 X 750W/250R.<br /><br />I haven't decided if I am doing the 100K or 200K challenge yet. Depends on my work schedule. Can't row tomorrow. See you on Tuesday!!<br /><br />Bill

I thought I posted this early, but I guess I screwed it up! Sorry for the absence, between a messed up work schedule and a little illness I have not beeen able to row much. 7000m today! Any one else doing the holiday challenge??

Sorry for the absence! Between a screwed up work schedule ( travel, etc.) and a brief illness, I am back!!<br /><br />Short row today, 7000m. but it is a restart!! Anybody doing the holiday challenge??<br /><br />Bill

Hey team! 7700 meters today 12 X 500m/1min R<br /><br />Hey I have been looking back over the posts, and I am beginning to think Brian is a machine!!! Nice Job!<br /><br />See ya from the great Adirondack Mountains!<br /><br />Bill

7400 meters today. 250m w/ 45 sec rest intervals. 20 total. trying to get the rate up a little . Still building......<br /><br />Row On Hosers!!

Hey hosers, I am back..... Sorry Darren, I was confused. I thought you were trying to say your mom was down here! I was actually away for work. I love working weekends! <br /><br />Well, enough already. After a long weekend of night time beer drinking I managed 7500 meters today. Not much, but it's ...

Hey Darren<br />where does mom live? Maybe I could look her up and tell her you nsaid Hi ----Slater to Slater!<br /><br />What is a Wolverine Plan anyway??<br /><br /><br />Take care guys and gals!!<br /><br /><br />

10K today. Havent been around much this week. Work has been busy. I am going out of town for work this weekend. I will try and find a gym with an erg. Take care!!<br />

The slacker from NY State only did 7100 today. steady pace for 30 minutes. After a couple days of hunting camp this is harder than when I started last week! Man! I guess all I can do is to keep plugging ( or pulling). <br /><br /><!--QuoteBegin-Yukon John+Oct 30 2005, 06:42 PM--><table border='0' al...

Sorry hosers, only 6000 meters today. Dont feel too good and short of time!!<br /><br />Bill

Question on the target HR. It's been awhile since I've worked with a target HR. Do you still shoot for 220-age X 80% ?<br /><br />

Ok team, I survived ( and I use that term loosely) my first 10K. The overall time was not exactly speedy ( 42:18) but it is a place to start!! I ordered a heart rate monitor today, does anyone else utilize one? <br /><br />In the words of Dean WOHRMER ( animal house fame) " Fat and stupid is no way ...

12 K Jim??!!<br /><br />Do you do this as intervals or just a straight piece? I've got some building to do!<br /><br />Bill