Concept2 Forum

Suffer!

<!--QuoteBegin-ancho+Jun 13 2005, 03:44 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Jun 13 2005, 03:44 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />Last friday I made a 2k, and followed quite e...

<!--QuoteBegin-windmill85+Jun 14 2005, 01:13 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(windmill85 @ Jun 14 2005, 01:13 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I was looking at the Concept2's guide for...

<!--QuoteBegin-maf+Jun 8 2005, 07:15 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(maf @ Jun 8 2005, 07:15 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi SCIRC!<br /><br />Just a little note to say that I hav...

<!--QuoteBegin-GeorgeD+Jun 3 2005, 12:35 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(GeorgeD @ Jun 3 2005, 12:35 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />Leonard have a look at this thread and all ...

<!--QuoteBegin-Stevo+Jun 3 2005, 09:02 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Stevo @ Jun 3 2005, 09:02 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I currently log my warm up/cool down metres at home, ...

<!--QuoteBegin-neilb+May 31 2005, 08:30 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(neilb @ May 31 2005, 08:30 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />As far as I am aware there is no difference i...

<!--QuoteBegin-GeorgeD+May 31 2005, 04:39 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(GeorgeD @ May 31 2005, 04:39 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />...There was a bit of a half hearted deba...

<!--QuoteBegin-Doczoc+May 17 2005, 04:44 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Doczoc @ May 17 2005, 04:44 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />Thanks Leonard, that seems a good point I'l...

<!--QuoteBegin-Doczoc+May 14 2005, 03:38 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Doczoc @ May 14 2005, 03:38 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi guys<br /><br />I'm a newbi only been on the r...

<!--QuoteBegin-sharp_rower+May 14 2005, 08:48 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(sharp_rower @ May 14 2005, 08:48 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->What is an appropriate warm-up before d...

Much thanks for all the feedback guys. I'll pay more attention to my HR now and stop killing myself on UT2 and UT1, and approach the bands as a bit more flexible <br /><br />Cheers

<!--QuoteBegin-Bayko+May 13 2005, 06:26 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bayko @ May 13 2005, 06:26 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Leonard, <br /><br />For what it's worth, I use the...

Hi all,<br /><br />I'm a 45yo hwt male, 185cm and 92kgs. My resting heart rate is 55 and my MHR (based on a step test) is 179.<br /><br />I've traditionally trained using a 26 week 4 sessions a week programme based on the Interactive generator.<br /><br />I recently did a pb for the 2K of 6:32.8 aft...

<!--QuoteBegin-Canoeist+Apr 21 2005, 08:39 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Canoeist @ Apr 21 2005, 08:39 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->...and one old fellow born at the turn of the...