Concept2 Forum

<br />Went to 4 holes showing, puts my ankle bone in line with the top rail. Felt I was making more use of my legs and afterwards I could feel the lower back had been worked. I'll keep it at that setting for a while to see the effect it has.<br /><br />Thanks<br /><br />Roger

<!--QuoteBegin-Rob Collings+May 3 2005, 01:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Rob Collings @ May 3 2005, 01:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->What size are your feet?<br /><br />Rob...

Holm<br /><br />I guess I need to go higher then as I tend to go beyond vertical.<br /><br />Thanks<br /><br />Roger

Ductape<br /><br />Try this link: <a href='http://www.concept2.co.uk/rower/pm2.php#metres' target='_blank'>http://www.concept2.co.uk/rower/pm2.php#metres</a><br /><br />It's from the UK Concept site in relation to the PM2 but may help you out in relation to setting up the monitor.<br /><br />Roger

Have read some previous posts regarding whether the feet should be high (more power) or low (longer stroke length). Seeing as my stroke length is shorter anyway due to my height would I gain more from increasing the stroke length (lower setting) or more from increasing the power (higher setting)? At...

John<br /><br />Have just been reading through the archives (in particular you thread with PaulH) ... I think I can put this particular thread to bed now as my question has obviously been thoroughly discussed already!<br /><br />Roger

Neil<br /><br />Thanks, I'll have a search through for the threads. I was just thinking that as there is a formula for adjusting your performance according to age some university sports person may have devised a height related one.<br /><br />Roger

There are published differences between men/women, heavy/light, age etc. but what effect does height have on your times?<br /><br />I ask as I'm only 5'8" (172cm) with short arms as well !<br /><br />Roger<br /><br />