Concept2 Forum

[quote=hennmart,Apr 13 2005, 03:18 PM]<br />[quote=Chit,Apr 13 2005, 09:38 PM]<br /><br />Hennie,<br />Many thanks. I believe my travels will bring me near Breda, & Raamsdonkveer.<br />What is name of the gym, and address?<br /><br />Kind regards<br /><br />Pete<br /><br />

<!--QuoteBegin-Chit+Apr 13 2005, 01:38 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Chit @ Apr 13 2005, 01:38 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Andrea<br /><br />Any suggestions for good hiking in ...

Andrea<br />Many thanks for your advice! That is great news!<br />I will ask those at C2 for help as well.<br /><br />Cheers<br /><br />Pete

<!--QuoteBegin-Chit+Apr 13 2005, 12:08 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Chit @ Apr 13 2005, 12:08 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> I will be in the Netherlands for first 2 weeks of Ma...

I will be in the Netherlands for first 2 weeks of May on business.<br /><br />Are there any C2 rowers living in Belgium and the Netherlands that could tell me where I can use a Concept2 rower? <br /><br />I will be mainly staying in City of Utrecht, NE and traveling to Amsterdam, Middleburg, and Zwi...

Clarification: The THR or 85% is number where heart gets its <b>maximal </b>conditioning. <br>However, excercising for longer periods at a lower HR still improves aerobic conditioning of heart.<br><br>I agree that for most us the 85% gets into AT, somerthing most us cannot do everyday. As one builds...

I also just started with HR monitor, and got a bit flustered as my HR got higher than what I thought should be in 70-80% range.<br><br>My wife, a cardiologist Nurse who performs stress tests on people often, shared her HR numbers. The cardiologists use 190-age= target HR. The THR is HR at which your...

Yes. It involves maintaining a positive focus. Easier said than done. This is an area I am also striving to improve.<br>My handbook in this 'intangilbe' area of mental focus and toughness is a book by Terry Orlick, "In Pursuit of Excellence<br>How to win in sport and life through mental training" It...

Great PB!! Keep up endurance rowing.<br><br>Cheers<br><br>Chit