Search found 2 matches
- November 8th, 2014, 3:36 pm
- Forum: Health & Fitness
- Topic: Soy milk?
- Replies: 3
- Views: 5321
Soy milk?
Is soy milk a smart thing to drink for working out? Just a quick question ive been wondering about
- November 8th, 2014, 3:34 pm
- Forum: Training
- Topic: Erging Intervals
- Replies: 1
- Views: 1891
Erging Intervals
I recently pulled a interval workout 4 min on 3 min off and did 4 set achieving a /500m of 1:49 average is that good?
Iam 15 5"10 165
Iam 15 5"10 165