Search found 43 matches

by [old] rick-the-chemist
December 27th, 2005, 7:00 pm
Forum: Posts from old forum
Topic: Rich Cureton Training
Replies: 22
Views: 9018

Training

Ranger<br /><br />Any chance you could elaborate on the 18-item motor test thing pls<br /><br />Thanks <br /><br />Rick
by [old] rick-the-chemist
November 4th, 2005, 6:59 pm
Forum: Posts from old forum
Topic: Stroke Analysis
Replies: 3
Views: 2336

General

Ok <br /><br />I've managed to get a video of myself rowing and upload it onto zippy videos, the quality is reduced for some reason, i'll try and rectify this. <br /><br />If you fancy, have a look and let me know what you think is right/wrong. I've got an idea myself but i'd like to see what you fo...
by [old] rick-the-chemist
November 1st, 2005, 10:14 am
Forum: Posts from old forum
Topic: Xen's Dvds
Replies: 26
Views: 13101

Training

Xeno<br /><br />I bought your first 2 dvd's and loved them, where in the UK can i pick up copies of the other 2? Is Jon Goodall still selling them?<br /><br />Thanks<br /><br />Rick
by [old] rick-the-chemist
October 10th, 2005, 8:11 am
Forum: Posts from old forum
Topic: Lower Back Ache
Replies: 6
Views: 3598

Training

I have also been suffering with lower back ache lately.<br /><br />Not sure why it started but one day it was just there, not a pain but a dull ache. It has been on and off for about 2months now but just lately it has been there all the time. I have been doing a lot of low rating strapless work of l...
by [old] rick-the-chemist
July 5th, 2005, 4:17 pm
Forum: Posts from old forum
Topic: Do You Want To Know How To Train?
Replies: 86
Views: 33304

Training

<!--QuoteBegin-Pete Marston+Jul 5 2005, 02:46 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Pete Marston @ Jul 5 2005, 02:46 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Rambling thoughts there perhaps, and no...
by [old] rick-the-chemist
June 26th, 2005, 6:13 am
Forum: Posts from old forum
Topic: Pushing
Replies: 21
Views: 8119

Training

Xeno<br /><br />I haven't got access to a video camera at the moment but when i do i'll be i touch!<br /><br />Thanks<br /><br />Rick
by [old] rick-the-chemist
June 25th, 2005, 5:51 pm
Forum: Posts from old forum
Topic: Pushing
Replies: 21
Views: 8119

Training

Hmmm,<br /><br />I push with my hells because i never get onto my toes. At the catch i can have beyond vertical shins and still have my heels down. This came to my attention after following xeno's workout dvd where he goes to 3/4 slide, the point where your heels just stay on the footplate. Anybody ...
by [old] rick-the-chemist
April 4th, 2005, 7:14 am
Forum: Posts from old forum
Topic: Online Indoor Rowing Clubs
Replies: 11
Views: 4752

General

<!--QuoteBegin-Stretch+Apr 3 2005, 10:17 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Stretch @ Apr 3 2005, 10:17 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->May I urge you to seriously consider the mighty S...
by [old] rick-the-chemist
March 27th, 2005, 6:46 pm
Forum: Posts from old forum
Topic: How To Progress With Training Better?
Replies: 8
Views: 4239

Training

nicka<br /><br />I think that you should be able to go faster than this with a little time spent on technique. Technique is the most important thing in rowing, bad technique = poor times. Read up as much as you can on the correct rowing form and try to do it yourself, i've sent you a link to a video...
by [old] rick-the-chemist
February 17th, 2005, 8:56 am
Forum: Posts from old forum
Topic: On The Virtue Of Rowing Strapless
Replies: 70
Views: 26929

Training

<!--QuoteBegin-Mel Harbour+Feb 12 2005, 12:52 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mel Harbour @ Feb 12 2005, 12:52 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-hwt+Feb 11 2005, 08:40 P...
by [old] rick-the-chemist
January 31st, 2005, 9:08 am
Forum: Posts from old forum
Topic: Whatcha Listening To?
Replies: 26
Views: 12016

Training

<!--QuoteBegin-leehamster+Jan 20 2005, 04:49 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(leehamster @ Jan 20 2005, 04:49 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Thanks for replies thus far.  If anybody ...
by [old] rick-the-chemist
January 17th, 2005, 1:07 pm
Forum: Posts from old forum
Topic: The Fonts Of All Knowledge
Replies: 20
Views: 8325

General

<!--QuoteBegin-PaulS+Jan 17 2005, 10:36 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (PaulS @ Jan 17 2005, 10:36 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> <br>Shouldn't that be "Fou...
by [old] rick-the-chemist
January 17th, 2005, 6:42 am
Forum: Posts from old forum
Topic: The Road To Sub 6:10
Replies: 131
Views: 43862

Training

Isn't this thread supposed to be abouts pete's road to sub 6:10? Lets get it back on track...<br><br>Rick
by [old] rick-the-chemist
January 17th, 2005, 6:39 am
Forum: Posts from old forum
Topic: The Fonts Of All Knowledge
Replies: 20
Views: 8325

General

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> </td></tr><tr><td class='quote'><!--QuoteEBegin-->Lets drop the point scoring and get with the program.<!--QuoteEnd--> </td></tr></table><br><br>About time som...
by [old] rick-the-chemist
January 16th, 2005, 9:34 am
Forum: Posts from old forum
Topic: Women's Rowing Forum???
Replies: 6
Views: 3344

General

<!--QuoteBegin-CAROLE MAC+Jan 16 2005, 05:49 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (CAROLE MAC @ Jan 16 2005, 05:49 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> with a lot of th...