Concept2 Forum

For me the split strategy used in a 2K would depend on the strategy used in the warm-up. For example, if I started the 2k with an all-out 10 or 20 stroke racing start, I would have used that same start sequence some where in the warm-up and then let my heart return to resting state. Without that sor...

I posted some experience and asked some questions on 12/12. I asked if anyone knew of references to other experimental work. I got no references but assurances they exist. I asked for experiences and thoughts and I thank you for those. I will respond by poster.<br><br>Canoeist:<br> Yes you can learn...

Age: 73 years, 9 months<br>Weight 200 pounds<br>Height 6'5"<br><br> I started rowing in the fall of 1949 at Cornell University. After stepping out of a boat after the IRA (3 Miles) in 1953, my on water rowing essentially ceased. Last 14 years on the indoor rower, now a model D with slides. Approxima...