Concept2 Forum

Ok, I made a bone-headed mistake. :oops: I accidentally chose the wrong log card user this morning when I did my workout. Consequently, the workout and total meters are now recorded under another user name instead of my own. Does anyone know if it's possible to move the workout from 1 user to anothe...

if you want to use heart rate as a determinant of intensity, you must first find out the maximum it reaches when flat out. Congratulations on the improvement so far, although if you are doing the same training 20bpm lower, you might like to speed up now Iain, Thanks for the feedback. Since this pos...

Thanks for all the replys. Well, I'm in my second month since I got my erg and some sort of exercise routine and am happy to report some things. I just did a 45 minute piece this morning replicating one I did a month ago in split times and stroke rating. I found it very easy to maintain the previous...

Randy, Thanks for this information, I went to the training program website and generated a weight loss program. I wanted to make sure I understood it before using it. I'm assuming that an entry like 4 x 9' AT means that I would be doing 4 pieces of 9 minutes each at the AT level, correct? I wasn't s...

I know that you remember 2:18 as something that most of the gals would be embarassed to be pulling :oops: Since you put it that way, I feel much better about my splits than I did a few hours ago!! LOL No, I'm good with it. Like you said it is coming back pretty quickly. Just the week before I was m...

Hi. Well, it feels great to be rowing again. I rowed Varsity Heavyweight crew for Rutgers from 1988-1992. Since then I haven't rowed much at all and in the last few years I've been pretty sedentary. However, I'm not entirely out of shape. When I graduated college I was 220 lbs. Now I'm 205 but the w...