Concept2 Forum

Thanks for all of the replys, they have been very interesting and helpfull. I think as most of you have pointed out, erging is probably more fun when starting from a low level of fitness, so I'm going to let the good times roll for now, and wait for the palteau to happen. I'll worry about keeping my...

I'm a 42 year old guy who's been erging for 3 months, with 357,455 meters so far. I started out in pretty bad shape (my first flat out 20 minute session was at a 2:27 pace), and still have a long way to go. I can now do a 10K@2.11 pace, 5K@2.07, 2K@2.00, and 1K@1.53 pace. My next major goals are a 2...