Concept2 Forum

there were lockers down to the right of where the weigh in was. i didnt use them though so i guess i dont know if they were actually accessible to the public there<br /><br />i thought the air was fine, i didn't really notice it, to be honest

John Rupp<br /><br />you are small and slow

agganis was much better<br />also there were lockers<br /><br />

i noticed an inconsistency between the crash-b website and regattacentral... on rc it says <br /><br />Send signed waiver for all athletes included in your entries to the address provided below. (meaning the crash-b address)<br /><br />... however on the crash-b website under Registration it says in...

it doesn't really matter. whatever feels most comfortable to you. most people tend to exhale at the end of the drive, in a similar way you might when weight lifting--when the resistance is applied you feel compelled to breathe out. but rowing isnt the same thing as weight lifting. it's probably not ...

<br />pauls - i sent you a pm

<!--QuoteBegin-PaulS+Jan 4 2006, 05:55 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Jan 4 2006, 05:55 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Rowing Faster, Edited by Volker Nolte is a recent com...

<!--QuoteBegin-rspenger+Dec 24 2005, 06:33 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rspenger @ Dec 24 2005, 06:33 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I have one puzzle with the record. I installe...

<br /><!--QuoteBegin-John Rupp+Dec 9 2005, 03:33 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Dec 9 2005, 03:33 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-hjs+Dec 9 2005, 02:40 AM...

just rowing normally will give you leg strength<br /><br />all you guys who say rowing doesnt build leg strength... if your rowing isnt, you're probably doing something wrong

i assume that was a hypothetical example

<!--QuoteBegin-John Rupp+Aug 27 2005, 07:06 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Aug 27 2005, 07:06 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-TomB722+Aug 15 2005, 09:22 P...

<!--QuoteBegin-John Rupp+Aug 24 2005, 06:55 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Aug 24 2005, 06:55 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I am more of a rhythm and timing rower, rat...

thats itneresting. my 6k is more like 13 or even 14 seconds past my 2k pace. sign of weakness in endurance? 5k is like 10 seconds past my 2k.

<!--QuoteBegin-Debra+Jul 29 2005, 07:47 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Debra @ Jul 29 2005, 07:47 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-gibbo1969+Jul 27 2005, 01:53 AM--><t...