Concept2 Forum

Thanks Iain I remember when I was in what I felt was the best shape ever, I had done no weight training all winter and just focused on dropping fat - I ended up at about 78kg, and felt amazingly fit. However, I didn't have much power, so I started doing weights which is when the PB's came along when...

Many thanks for the responses everyone - I've heard of something called the Powerbreathe in the UK, is that the same thing branded differently? I use a Lucozade recovery drink already, which is about 70% carb to 30% protein, would you recommend changing to something with more protein in it? Citroen ...

Hi Everyone I used to post occasionally on the older C2 Forum - I don't know if the accounts have been switched over, but I can't seem to log in, so have created a new one. I may well have just forgotten my login details, it's been the best part of a year since my last visit! Basically I'm wondering...