Search found 12 matches

by [old] GoodC
June 26th, 2005, 6:43 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

Thanks for all your feedbacks and helpful advices…! <br /><br />After all I’ve heard now, I’ll definitely try to get used to lower settings…<br />(It hasn’t to be damper setting 1 or 2 though… ) <br /><br />Nevertheless, as far as I understood most of you experienced guys train at low settings, but ...
by [old] GoodC
June 23rd, 2005, 6:23 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<!--QuoteBegin-remador+Jun 23 2005, 11:10 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(remador @ Jun 23 2005, 11:10 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->GoodC,<br /><br />Go ahead! Hope you get the st...
by [old] GoodC
June 23rd, 2005, 6:13 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<br /> Would it make sense to buy Xenos latest DVDs for example? <br /><br />I've found them extremely helpful. They're a lot of fun, and I find it helps me to try to imitate Xeno and Xeno or Lucas during the workouts (except for the hilarious spots when Lucas shows you bad technique.) <br /><br />...
by [old] GoodC
June 23rd, 2005, 6:06 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<!--QuoteBegin-H_2O+Jun 23 2005, 06:57 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(H_2O @ Jun 23 2005, 06:57 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I second all the calls for lower drag.<br />I would d...
by [old] GoodC
June 23rd, 2005, 6:04 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<!--QuoteBegin-remador+Jun 23 2005, 10:44 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(remador @ Jun 23 2005, 10:44 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->GoodC,<br /><br />Actually, rowing at 200 or 12...
by [old] GoodC
June 22nd, 2005, 6:31 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

Frankly speaking I’m quite surprised...! <br />I’ve really not expected that obviously so many experienced rowers have this philosophy.<br />Apparently I’m on the wrong way…<br /><br />According your statements achieving a good rowing style affords practicing at low drags.<br />After all the things ...
by [old] GoodC
June 21st, 2005, 6:25 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<!--QuoteBegin-ranger+Jun 21 2005, 12:25 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ranger @ Jun 21 2005, 12:25 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->What drag do you row at? <br /><br />Drag has an ...
by [old] GoodC
June 20th, 2005, 6:09 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<!--QuoteBegin-jamesg+Jun 20 2005, 09:53 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jamesg @ Jun 20 2005, 09:53 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Technique is not just style either, however impor...
by [old] GoodC
June 20th, 2005, 6:03 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

<!--QuoteBegin-Pete Marston+Jun 20 2005, 08:33 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Pete Marston @ Jun 20 2005, 08:33 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->What's the difference between physica...
by [old] GoodC
June 19th, 2005, 5:34 pm
Forum: Posts from old forum
Topic: How Important Is Technique On The Erg?
Replies: 32
Views: 13014

Competitions

I’ve been asking myself for a while now how much my technical skills are responsible for my performance in competitions. I would instinctively say that on the erg technique makes about 5 - 10 % at the most. <br />Don’t get me wrong: Of course you need a certain technical skill in order to move effic...
by [old] GoodC
June 13th, 2005, 6:36 pm
Forum: Posts from old forum
Topic: Indoor Rowing Is Picking Up Speed In Costa Mesa
Replies: 12
Views: 5683

General

Hi Xeno<br /><br />Too sad that I’m not able to join your courses….<br />4/5 women rowers sounds pretty groovy to me… <br /><br />Seriously, I like that kind of thing you are building up over there!<br />Unfortunately, in my country (!) wired things such as collecting cream lids are still much more ...
by [old] GoodC
June 12th, 2005, 8:10 am
Forum: Posts from old forum
Topic: Local Indoor Rowing Competitions
Replies: 5
Views: 3160

Competitions

Hi Slow Boat<br /><br />Competitions are always fun and a great chance to meet some likeminded sports friends! Observing competitors, studying techniques, feeling the special atmosphere as a competitor….all that makes it worth enough taking part of it….<br />…and after all there will still be enough...