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by blackwidow
March 6th, 2008, 5:49 pm
Forum: General
Topic: 2000 meters secrets...
Replies: 5
Views: 4028

2000 meters secrets...

Hello all,

Looking to try 2000 meters under 7 minutes. Can anybody help with pace, settings and other trade secrets? Seems to me that a steady pace of 1.45/500m is not the way to go..

Thanks!
Daniel
Montreal