Concept2 Forum

I'm a 17-year old rising high school junior and I have been away from my crew all summer due to a foreign exchange program in Europe. I've been cross-training in a multitude of different ways, but I'm not sure if it's actually helping me get faster or just keeping me in shape. I've been rowing for a...

Thank you guys for the responses, I do think it was also kind of a being-in-the-moment thing, so I feel better about it now. I'll keep getting plenty of sleep, good nutrition, etc. and hopefully I can PR next time as well.

Hi everyone, First of all, I'm new to this forum so I apologize if I'm posting this in the wrong place or if I should even be sharing this at all, at least here. I'm 16 years old (sophomore), I've been rowing for about 6.5 months now as I started on my novice high school club team at the beginning o...