Search found 107 matches

by [old] Mike Caviston
February 27th, 2006, 3:33 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

I’d like to take a moment to congratulate all those who competed at the 2006 CRASH-Bs and to thank all the CRASH-B officials, Concept2 personnel, volunteers and spectators for making the event a truly enjoyable experience. And a big thank you to the many former strangers who took time to introduce t...
by [old] Mike Caviston
February 7th, 2006, 4:41 pm
Forum: Posts from old forum
Topic: Technology In Use...
Replies: 20
Views: 15272

Training

<!--QuoteBegin-dougsurf+Feb 6 2006, 05:59 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dougsurf @ Feb 6 2006, 05:59 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->There is one prominent and respected author amo...
by [old] Mike Caviston
January 22nd, 2006, 8:45 pm
Forum: Posts from old forum
Topic: Dwyane Adams - Fake Or Real?
Replies: 796
Views: 348449

General

Well, Common Sense has been telling me to stay out of this, but Conscience has been nagging me to give my opinion. So FWIW, here it is: I think Chad has been absolutely right to doubt Dwayne’s times. I think polls are silly, and don’t participate, but I’ve always been skeptical (i.e. dubious or unco...
by [old] Mike Caviston
January 17th, 2006, 4:43 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-thomgreen+Jan 17 2006, 11:04 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(thomgreen @ Jan 17 2006, 11:04 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Question: did you ever post the new rate an...
by [old] Mike Caviston
January 15th, 2006, 6:23 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-Guy_W+Jan 12 2006, 06:27 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Guy_W @ Jan 12 2006, 06:27 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->1. Off season:  Post the season’s Goal Event, what ...
by [old] Mike Caviston
January 7th, 2006, 8:52 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

This is just another general reminder for anyone relatively new to the Wolverine Plan. I get at least a couple requests per week via e-mail or PM from people looking for more info about the WP. First of all the original Wolverine Plan document (the one I wrote for the University of Michigan women’s ...
by [old] Mike Caviston
January 5th, 2006, 5:13 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-mpukita+Jan 5 2006, 12:37 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Jan 5 2006, 12:37 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><b>I'd be interested in comments on whether the w...
by [old] Mike Caviston
January 5th, 2006, 4:55 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-Dickie+Jan 5 2006, 03:39 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Dickie @ Jan 5 2006, 03:39 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> You should not be offended as we are only human an...
by [old] Mike Caviston
January 4th, 2006, 5:03 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

A major point I’ve been trying to get across regarding the Wolverine Plan is that in my view there are certain key elements <b>any</b> training program should address and vital characteristics <b>any</b> program should include. Vital characteristics include a scientific basis, good organization and ...
by [old] Mike Caviston
January 4th, 2006, 4:41 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-FrancoisA+Jan 4 2006, 04:26 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(FrancoisA @ Jan 4 2006, 04:26 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Mike, Your comments on proper warm-up have no...
by [old] Mike Caviston
January 4th, 2006, 3:47 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-Mike Caviston+Jan 3 2006, 04:58 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mike Caviston @ Jan 3 2006, 04:58 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Personally, I think warming up is a w...
by [old] Mike Caviston
January 3rd, 2006, 4:58 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-Citroen+Jan 2 2006, 03:57 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Jan 2 2006, 03:57 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->How much warm-up do you do? For a 2K piece I have...
by [old] Mike Caviston
December 29th, 2005, 5:06 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-Mike Caviston+Dec 28 2005, 07:30 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mike Caviston @ Dec 28 2005, 07:30 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->In other words, to repeat a previou...
by [old] Mike Caviston
December 28th, 2005, 7:30 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-bmoore+Dec 28 2005, 01:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bmoore @ Dec 28 2005, 01:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Finally, I understood the guideline for the long ...
by [old] Mike Caviston
December 27th, 2005, 10:52 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 638966

Training

<!--QuoteBegin-PaulS+Dec 27 2005, 10:25 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Dec 27 2005, 10:25 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Mike would never advocate drugs....  </td></tr></ta...