Search found 8 matches

by [old] atineb
September 29th, 2005, 7:37 am
Forum: Posts from old forum
Topic: Potential?
Replies: 4
Views: 2768

Training

ha.. eeww sorry for all of the spelling mistakes and stuff in that one! I am buggered.. should go to bed now lol<br /><br />cheers benni<br /><br />pps. lol... in rowing.. your legs do 80% of the work and your arms/shoulders do the other 20% .. just for you too keep in mind.. and the upper body will...
by [old] atineb
September 29th, 2005, 7:33 am
Forum: Posts from old forum
Topic: Potential?
Replies: 4
Views: 2768

Training

g'day<br /><br />I again would have to say that a 500m ergo is waaay too short and may not be the oldest or wisest rower here and sure as h*** don't have as much experiance as most people here I I would have to say a 20min ergo would be an excellent place to start. <br /><br />I have been rowing for...
by [old] atineb
September 29th, 2005, 7:09 am
Forum: Posts from old forum
Topic: Aerobic Vs Sprints
Replies: 14
Views: 6602

Training

<!--QuoteBegin-Bill+Sep 28 2005, 10:11 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bill @ Sep 28 2005, 10:11 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello,<br /><br />On a long steady pace aerobic type ...
by [old] atineb
September 26th, 2005, 8:02 am
Forum: Posts from old forum
Topic: Who Rows In The Morning?
Replies: 38
Views: 16027

Training

hehe<br /><br />there was no categorie for mine as I do both early morning 5:30am after breaky.. then I have a second one and after school at 4:00pm before dinner<br /><br />I love rowing at around lunchtime... 1:00pm or 2:00pm in the autumn/spring when the temperature is just right.. around 18 degr...
by [old] atineb
September 25th, 2005, 5:19 am
Forum: Posts from old forum
Topic: Anybody Have Any Interesting Hobbies Outside Of C2
Replies: 45
Views: 21610

Off Topic

I enjoy<br /><br />- cycling (mountain and road bikes)<br />- cricket (please tell me you know what that is! )<br />- AFL footy (go the mighty tigers!)<br />- playing video games (classic and new [sega mega drive etc.])<br />- suppose I have to put in school..<br />- rowing << no.1 priority (just fo...
by [old] atineb
September 24th, 2005, 3:42 am
Forum: Posts from old forum
Topic: Troubble Posting!
Replies: 2
Views: 2166

General

cheers for that mate
by [old] atineb
September 22nd, 2005, 7:57 am
Forum: Posts from old forum
Topic: Troubble Posting!
Replies: 2
Views: 2166

General

Hey all.. <br /><br />I am new and it seems as though I can only post in the general categorie... is that because I am new and you have to accumulate posts in order to unlock other categories or what? sorry I am just a little bit confused...<br /><br />cheers
by [old] atineb
September 22nd, 2005, 7:46 am
Forum: Posts from old forum
Topic: Introductions
Replies: 39
Views: 18572

General

Hello!<br /><br />I just joined as I was looking at the changes in the oars in the last 50 years and I stumbeled accross this forum and I thought.. hey i should join! I am 16 year old (going on 17 soon!) lightweight female around 5' 8' although I am still growing ! I live in Melbourne, Australia and...