Concept2 Forum

Instead of spending $30 for an ipad stand....I spent $3 for heavy duty Velcro. One side on the handlebars (the main vertical bar pointing towards the PM5) and the other (soft) side is on the case. I use the standard Apple iPad case...when it is in "stand up" mode it connects great to the handlebars.

I am an overweight guy who has spent most of my time in the weigh loss forum but I have a technique question. I have only been rowing on the Concept2 for about 10 days. I have some pain in my left hip. I can tell the difference between "haven't worked out in a while discomfort" vs. "I am doing somet...

Thanks for everyone's reply. With regards to the food log I am using DailyPlate.com/Livestrong...which is great since I can do it all from my iPhone.

Thanks for the reply djh. I did 2K this morning. I've told myself it has taken me a few years to get out of shape no sense in trying to make it all back in 2 weeks. Saw in your profile you are in Toronto. There all the time. I work for Magna.

241 lb, 5 feet 10 inches. Spent a free month at a local gym but all the cardio equipment was always occupied. Noticed a dusty contraption in the corner....a Concept 2. Used it, first time in a long time my joints weren't aching. Gym takes too long. Just bought a Model E for my home. My 43rd birthday...

Just received my Concept2 today! Need to lose about 60lbs (I know..this isn't the weight loss forum). I used to be in shape...just as a gauge for me and as I improve my fitness.... Is there a rowing equivalent to an 8 min mile run? Trying to equate running fitness level to a generally equivalent row...